Fitness Challenge #1 - https://www.youtube.com/watch?v=eUu93FoY-1c
You have 3 minutes to complete as many reps of 3 selected exercises, one minute per exercise. Exercises: push ups, squats, mountain climbers. Who ever can accumulate the most reps of the three exercises in 3 minutes is the winner. Don't cheat on your form! Go to the link above for a complete for a further explanation. Post your own video in the comments and we will see who is the winner!
Post a link for your video in the Warrior Football Discord. https://discord.gg/B8xMnQ
Post a link for your video in the Warrior Football Discord. https://discord.gg/B8xMnQ